Sheesh Fit
Welcome to Sheesh Fit! This is an educational podcast promoting holistic fitness and is hosted by Ashish Thomas, a certified personal trainer and fitness enthusiast. Discussions range from exercise techniques to mental health and inspiring stories. Every episode details a unique aspect of healthy living and provides advice on how to become fitter!
Sheesh Fit
Concussions, CTE, and Hits to the Head in Sports
A concussion is a frightening injury that is far too common in athletics. I discuss what it is alongside CTE and how they've caused much concern in contact sports.
References:
Bare-Knuckle Boxing
https://combatsportslaw.com/2020/11/24/data-reveals-bare-knuckle-boxing-has-lower-concussion-rate-than-gloved-fights/
NFL CTE
https://www.bu.edu/articles/2023/bu-finds-cte-in-nearly-92-percent-of-former-nfl-players-studied/